1. Living Healthy Includes Your Children

    My first adjustment was hours after I was born, and I am so grateful my parents did that for me. Although I don’t remember it, that decision and others like it set a precedent for me to value my health. I saw my parents make these choices for a healthy lifestyle as I was a child, and now, as an ad…Read More

  2. You Were Created to Thrive, Not Just Survive

    It is far too easy to become complacent about your current health status. Many think their present sufferings are “normal” life for them. They think to themselves, I guess this is just the way it’s going to be. Think back to when you were a child. Your imagination was limitless. You could run …Read More

  3. Your Symptoms Don’t Define You

    “How are you feeling?” We have grown accustomed to this question any time we go into a medical office to see a doctor. Often the answers address our physical condition, the presence or lack of pain in our bodies. We are so used to it that I believe we have begun to identify ourselves by our symp…Read More

  4. You Were Created For the Elevated Life

    What does it mean for you to be “healthy?” Have you ever defined what a healthy lifestyle looks like for you, or are you just hoping it will improve each day without intentional thought or action? Today, try something new. Try defining what “healthy” looks like. Define what your elevated lif…Read More

  5. Money Is Not Your Greatest Asset

    Have you ever wondered what your greatest asset might be? What would you protect more than anything, in hopes that you would never lose it? For many people, this is their money or their home. For others, it is their family and loved ones. These are all wonderful things and you may be working hard to…Read More