The sympathetic and parasympathetic nervous system is responsible for a number of different behaviors that you may not be aware of. For example, if you have ever found yourself in a dangerous situation, then you may have noticed your fight or flight response overriding your decision-making abilities without you actually being aware of it. This is a perfect example of how the sympathetic nervous system can play a large role in our ability to navigate us through high-stress situations. Alternatively, if you have ever practiced deep-breathing exercises before falling asleep, you may notice that you enter into a state of deep relaxation, which ultimately slows your heart rate considerably. This is just one role that the parasympathetic nervous system, or the rest and digest system, is responsible for.
Unfortunately, routine spinal misalignment can cause individuals undue discomfort and pain, causing the body to think that it is in a state of danger. This can cause the sympathetic nervous system to override the parasympathetic nervous system, causing an elevated heart rate, increased levels of cortisol, and heightened levels of stress. But what if there was a way to maintain a steady state of calm throughout the day, thanks to the parasympathetic nervous system? In today’s article, we will be speaking briefly about how routine chiropractic care can help to reduce the amount of time that your body stays in a state of fight or flight. Read more below with Elevate Chiropractic: Fort Collins’ best chiropractic office!
How Spinal Misalignment Creates Stress
Imagine that the spine is similar to a link chain. When there is one kink in a link chain, the chain itself is no longer straight. While this may not be a problem for a metal link chain, it can be incredibly problematic for your spine. The reason being is because your spine is surrounded by neural pathways that can become compromised, thanks to vertebral subluxation. This is one of the main reasons why general discomfort due to spinal misalignment can be interpreted by the body as dangerous, causing the sympathetic nervous system to react in a similar way as it would when confronted with real danger.
Reducing Stress with Chiropractic Care
By visiting a chiropractic office, such as Northern Colorado’s Elevate Chiropractic, a trained professional can help to correct any spinal misalignment that you may be experiencing, causing the body to return to a state of homeostasis while, ultimately, helping you maintain a state of calm by letting your parasympathetic nervous system take over. Several studies have been conducted that suggest routine chiropractic care can help your body function better and maintain a heightened state of health, leading to less stress and pain experienced throughout the day!
If you are ready to experience all that chiropractic care has to offer, then consider stopping by the best chiropractor in Fort Collins today! We are always accepting new patients, and we work hard to ensure that you feel welcome in an inviting environment during your initial consultation. Reach out to our friendly staff today to schedule your next chiropractic appointment with Elevate Chiropractic!